I cannot fix you or direct your life. What I will do, through a process of developing trust, of listening and engaging, is to help you to establish an honest line of communication with yourself or your partner.  

My job as a therapist is to help you shine a light on the feelings and thoughts that may not be visible to you in your daily life, and to help you discover the power to change and grow that resides within us all.

I believe that no matter how overwhelming our challenges may be, there is no limitation to what we can learn about ourselves and the people in our lives.

Whether you are an individual or a couple, whether your challenge is depression or anxiety, illness, loss or a troubled relationship, I want to help you regain your balance and open the door to understanding where you are now, how you got here and where you want to go.

People will tell you where they’ve gone, they’ll tell you where to go. But ‘till you get there yourself, you never really know
— Joni Mitchell